Apr 30, 2025

Common Mistakes Vegan Travelers Make When Planning a Trip 

“While vegan scenes around the world have drastically improved (Paris, I’m looking at you!), as a vegan travel advisor, there are still roadblocks that I consistently see people run up against.  While traveling as a vegan takes a bit of extra work, there are...

Apr 29, 2025

How Can I Lower My Triglycerides?

“Going to the doctor for your fasting lipid panel results can be an exercise in confusion. You will get numbers for your total cholesterol, LDL cholesterol (“unhealthy” cholesterol), HDL cholesterol (“healthy” cholesterol), and triglycerides. Although the major emphasis in...

Apr 28, 2025

I Went Whole-Food, Plant-Based at 60 and Reversed Sleep Apnea, Prediabetes

I wasn’t sure where this lifestyle would take me, but over the past five years I’ve gradually lost 115 pounds and reversed my prediabetes and sleep apnea. Listen to today’s success story written by Elisa Dworak at ForksOverKnives.com 

Apr 25, 2025

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil

What’s the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today’s episode written by Ocean Robbins at FoodRevolution.org

#vegan #plantbased...

Apr 24, 2025

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2)

Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even...