Sep 30, 2025

13 Years Plant-Based: The Most Important Lessons I’ve Learned Along the Way

Tim Kaufman reversed multiple chronic conditions and lost nearly 200 pounds, a remarkable transformation that he shared with Forks Over Knives in 2016. Since then, Kaufman has continued to inspire others through his blog and books. Now, more...

Sep 29, 2025

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

“I had to use crutches and canes and had leg braces to keep my legs from buckling. I had trouble getting out of chairs, walking, and driving. The more I hurt, the more I medicated, and the more I medicated, the more I hurt. It was a vicious...

Sep 26, 2025

Fiber or Low FODMAP for SIBO?

It may not be the number of bacteria growing in our small intestine, but the type of bacteria, which can be corrected with diet. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org.

#vegan #plantbased #plantbasedbriefing #wfpb #sibo #lowfodmap #fiber #guthealth

Sep 25, 2025

What is the Vegan Trifecta?

“I realized these three motivations—compassion for animals, personal health, and care for the planet—intersect in a powerful way.” Listen to today’s episode written by Diane Rose-Soloman at MainStreetVegan.com

#vegan #plantbased #plantbasedbriefing #veganfortheanimals...

Sep 24, 2025

[Part 2] How Contract Farming Makes Big Corporations Rich And Family Farmers Broke

In the second half of this episode learn about how farmers suffer with unreliable, insufficient payments, cancelled contracts, and have to deal with contractually-obligated animal suffering. Listen to today’s episode written by Seth...