Feb 11, 2026

Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives?

If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem.

Listen to today’s episode written by Dr. Michael Greger at...

Feb 3, 2026

At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet

When I was just 28, my doctors placed me on medications for hypertension and severe GERD and digestive issues. I was also diagnosed with prediabetes and clinical depression—struggling physically, mentally, and emotionally. Today, I’ve been free...

Jan 27, 2026

The Plant-Based Paradox: Over-Processed Or Protein-Powerhouse?

To understand what’s really in your juicy Beyond Burger, or melt-in-your-mouth Daiya cheese, let’s take a closer look at some of the most scrutinized additives and their role on your plate. Listen to today’s episode written by Trinity Olander...

Jan 20, 2026

Critics Declared Veganism Dead in 2025. Here’s What Those Obituaries Are Missing.

The massive scale and influence of the meat industry shouldn’t be underestimated. “These eulogies for veganism tend to downplay this critical point: taking on the meat industry — a monster machine with unparalleled lobbying and...

Jan 14, 2026

‘New Dietary Guidelines Were Written by Authors With Strong Ties to the Food Industry’ and ‘Dietary Guidelines Are a Mixed Bag, Show Industry Influence, Says Physicians Committee’

The new Dietary Guidelines for Americans were written by authors with strong ties to the food industry (at least 7 of 9!) and they...