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May 26, 2022

How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy at TheBeet.com. Part 1 of 2. 

Original post: https://thebeet.com/high-fiber-weight-loss/ 

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

 

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