May 27, 2022
How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy Dangizer at TheBeet.com. Part 2 of 2.
Original post: https://thebeet.com/high-fiber-weight-loss/
The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.
How to support the podcast:
Share with others.
Recommend the podcast on your social media.
Follow/subscribe to the show wherever you listen.
Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop
Follow Plant Based Briefing on social media:
Twitter: @PlantBasedBrief
YouTube: YouTube.com/PlantBasedBriefing
Facebook: Facebook.com/PlantBasedBriefing
LinkedIn: Plant Based Briefing Podcast
Instagram: @PlantBasedBriefing
#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #wfpb #wholefoodplantbased #fiber #protein #weightloss #metabolism #highfiberfoods #drB #drwillbulsiewicz #gastroenterologist #guthealth #gutmicrobiome