Dec 26, 2022
Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com
Original post: https://www.forksoverknives.com/how-tos/vegan-plant-based-diet-weight-loss-diet-tips/
Related Episodes:
168: The Calorie Density Approach
Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/
Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
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