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Jun 26, 2023

How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at


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The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.


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The following excerpt comes from Dr. Campbell’s Whole: Rethinking the Science of Nutrition, released 10 years ago. It explores how reductionist measures in nutrition fail to account for the variability of natural processes.” 


Listen to today’s 7-min episode for fascinating details about nutrition density measures. By T. Colin Campbell at

Listen on Youtube/link in bio, on Amazon, or where you get podcasts. 

#vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbasednutrition #wfpb #wholefoodplantbased #nutrition #nutritents #nutrientdensity #wholism #reductionism