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Jun 17, 2024

Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at


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Related Episodes:

513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at

455: Calorie Density Is the Key to Weight Loss by Shivam Joshi MD at

361: What Is Chronic Kidney Disease and How Do You Prevent It? By Shivam Joshi MD at

231: Why You Should Say No to the Keto Diet by Shivam Joshi, MD at

63: ‘There is No Safe Amount of Processed Meat’, ‘New York City Schools Ban Processed Meat!’, and ‘You Can’t Contest It: Hot Dogs are Hazardous to Your Health’ by


Forks Over Knives Documentary: 


Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit for a wealth of resources. 


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