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Dec 3, 2024

Learn what components of the Mediterranean and the MIND diets help or don’t help with cognitive ability. By Nelson Huber-Disla at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction #cognitivedecline #alzheimers

Original post:


Dec 2, 2024

Can you boost your brainpower by adding a few items to your diet? Or, at the very least, are there some principles we might follow for better brain health?

By Nelson Huber-Disla at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction...


Nov 25, 2024

Toxic foods can affect children’s behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, higher self-esteem, lower risk of substance abuse and suicidal ideation.

By Courtney Rasby at NutritionStudies.org 

#vegan...


Nov 12, 2024

[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 

Your Brain On… podcast: https://thebraindocs.com/podcast/

Ayesha and Dean Sherzai are co-directors of the Alzheimer's...


Nov 11, 2024

[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

 

Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0 

 

Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both...