Dec 3, 2024
Learn what components of the Mediterranean and the MIND diets help or don’t help with cognitive ability. By Nelson Huber-Disla at NutritionStudies.org
#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction #cognitivedecline #alzheimers
Original post:
Dec 2, 2024
Can you boost your brainpower by adding a few items to your diet? Or, at the very least, are there some principles we might follow for better brain health?
By Nelson Huber-Disla at NutritionStudies.org
#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction...
Nov 25, 2024
Toxic foods can affect children’s behavioral and academic performance. Healthy plant-based diets can have amazing effects including lower rates of disordered eating, better academic performance, higher self-esteem, lower risk of substance abuse and suicidal ideation.
By Courtney Rasby at NutritionStudies.org
#vegan...
Nov 12, 2024
[Part 2] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0
Your Brain On… podcast: https://thebraindocs.com/podcast/
Ayesha and Dean Sherzai are co-directors of the Alzheimer's...
Nov 11, 2024
[Part 1] Fifty Brain Health Facts by Drs Ayesha and Dean Sherzai at TheBrainDocs.com
Original post: https://docs.google.com/document/d/1DAFSU3Wu0gOhXNnYalLEOpikzIz471EniCHVNonH0YA/edit?tab=t.0
Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both...