Apr 7, 2025
Plant Protein Trumps Animal Protein for Health
Nearly nine out of 10 U.S. adults think they need animal products for protein, according to a recent Physicians Committee for Responsible Medicine and Morning Consult survey. But is that really true? Listen to today’s episode written by Xavier Toledo, R.D. at...
Jan 6, 2025
Prioritizing Plant-Based Protein in the Scientific Report of the 2025-2030 Dietary Guidelines for Americans Committee is a Step Forward, Doctors Say
Whether these recommendations make it into the 2025-2030 Dietary Guidelines remains to be seen, but this is still huge progress! Listen to details from Physicians...
Dec 17, 2024
What Makes Animal Protein High Quality?
Although the long-held belief that animal-based proteins are more complete than plant proteins has been refuted, this misconception persists. Where did it originate?
By Nelson Huber-Disla at NutritionStudies.org
#vegan #plantbased #plantbasedbriefing #plantprotein #animalprotein...
Oct 23, 2024
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/
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798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy...
Mar 27, 2024
6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/
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