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Jan 30, 2025

How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs.

How might we mitigate the gastrointestinal and muscle loss side effects of GLP-1 weight-loss drugs? Listen to today’s episode to learn about the written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing...


Jan 29, 2025

Why Do Most Users Quit Ozempic and What Happens When You Stop?

Why does weight loss plateau on GLP-1 drugs, and why do most stop using them within just three months even if they can afford them? Listen to today’s episode to learn about the written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased...


Jan 21, 2025

Why Weight Loss Plateaus On Diets

Did you know weight loss doesn’t only slow metabolism, it also boosts appetite? Listen to today’s episode to learn about the metabolic and behavioral adaptations that slow weight loss. Written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing...


Jan 3, 2025

Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet

Can being on GLP-1 weight loss drugs make it easier to adopt a healthy whole food plant based diet?

While these medications have helped many patients lose weight, they come with some widely reported downsides—unpleasant side effects during treatment...