Dec 9, 2024
How to Manage the Emotional Toll of Animal Advocacy by Dr Tani Khara at AnimalFreeScienceAdvocacy.org
Self-care is the ability to remain empathetic to others, without suffering from compassion fatigue. Learn some tips in today’s episode, written by Dr Tani Khara at AnimalFreeScienceAdvocacy.org.
Dec 6, 2024
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer risk, but how can we foster the growth of these good bacteria?
Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org
Dec 5, 2024
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin. Learn about some particular foods you should include.
Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbsasedbriefing #wrinkles #aging #healthydiet...
Dec 4, 2024
“Though heartburn is common, it’s not harmless. Ignoring it over time can lead to serious complications. Here’s what you need to know and how to take control.”
Listen to today’s written by Dana Hudepohl at ForksOverKnives.com @forksoverknives.
#vegan #plantbased #plantbasedbriefing #wfpb #heartburn #reflux...
Dec 3, 2024
Learn what components of the Mediterranean and the MIND diets help or don’t help with cognitive ability. By Nelson Huber-Disla at NutritionStudies.org
#vegan #plantbased #plantbasedbriefing #wfpb #healthydiet #brainpower #cognitivefunction #cognitivedecline #alzheimers
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