Dec 25, 2025

Letting you know I'm taking vacation for the holidays and will be back Thurdsay, January 8th.

There's a library of over 1000 episodes so feel free to listen to some oldies while I'm gone and I look forward to sharing some new articles with you when I return.

Happy holidays!

Marian

Dec 24, 2025

Is Veganism Elitist? No, And Here’s Why

“I hear it often, and I’m sure many of us have been accused of it at some point: “Veganism is for rich people. I can’t afford that food. But that’s not veganism—that’s marketing.” Listen to today’s episode by Mary Clifford Brewer at Main Street Vegan Academy

Dec 23, 2025

Why You Should Always Have Soba Noodles in Your Pantry

Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked...

Dec 22, 2025

How Much Vitamin B12 Do We Need Each Day?

How are the recommended daily and weekly doses of vitamin B12 derived? And how much fortified food or supplements do we need to take?

Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #b12

Dec 19, 2025

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors

A recent report reveals how fake nutrition experts on social media are putting millions of people at risk. Listen to today’s episode written by Charlotte Pointing at VegNews.com

#vegan #plantbased #plantbasedbriefing...