Mar 21, 2025
Dairy: The Ultra-Processed Food Hiding In Plain Sight
“Some dairy products clearly fall into the ultra-processed category—spray cheese, whipped toppings, artificially flavored coffee creamers, and ice creams packed with stabilizers and preservatives… But while it’s easy to see these products as processed, what...
Mar 20, 2025
Is the Nova Score Accurate About Processed Vegan Protein? Part 2 of 2.
Many vegan proteins labeled as UPFs are not only nutritionally sound but also more sustainable than animal-based options. Listen to today’s episode from VegNews.com
#vegan #plantbased #plantbasedbriefing #UPFs #ultraprocessedfoods #novascore...
Mar 19, 2025
Is the Nova Score Accurate About Processed Vegan Protein?
Where do popular vegan protein sources rank on the Nova classification for ultra-processed foods? Listen to today’s episode written by Nicole Axworthy at VegNews.com
#vegan #plantbased #plantbasedbriefing #UPFs #ultraprocessedfoods #novascore #veganprotein...
Mar 18, 2025
Plant-Based Meats and Puberty, Obesity, and Fracture Risk
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? Listen to today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org
#vegan #plantbased #plantbasedbriefing...
Mar 17, 2025
Why Are Vegetarians So Much Nicer Than Vegans? Written by Clare Mann at VeganPsychologist.com.
“When someone has made a lot of effort to accommodate the vegan, why are so many vegans unhappy and won’t just get on with their meal and leave others to theirs?
Most vegetarians and those on a plant-based diet...