Jul 31, 2025

Is an Attack on the Heart a Requirement for Change?

Is someone’s choice to treat themselves with more care, by going plant based, one step on their journey of becoming vegan?

Listen to today’s episode written by Vegan Psychologist Clare Mann. 

#vegan #plantbased #plantbasedbriefing #vystopia #plantbasedjourney...

Jul 30, 2025

Why Veganism is More Than a Trend: 7 Reasons People Stick With It Long-Term

What makes veganism more than just a fad? There are plenty of reasons why people are making the switch and keeping it up for good. Ready to discover what’s really behind the rise of veganism? Listen to today’s episode for details. Written by...

Jul 29, 2025

Your Vegetables Are Getting Less Nutritious and Eating Meat Is Part of the Problem, Study Finds

New research shows that rising temperatures and higher carbon dioxide levels could reduce the nutritional value of key vegetables like kale, spinach, and arugula, posing a serious challenge to global health as the climate...

Jul 28, 2025

How Much Do Doctors Know About Nutrition?

Who won in a head-to-head test of nutrition knowledge––doctors or patients? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #nutrition #doctorsandnutrition #medschoolnutrition

Jul 25, 2025

Flavor Savers: How to Freeze Fresh Herbs, Broth, and More

Today’s episode tells you everything you need to know to freeze flavorful recipe ingredients, from the equipment you need to how to measure, pack and store each item so that it tastes as fresh as it did the day you froze it.

Written by Mary Margaret Chappell...