Apr 26, 2022
A large new study out of Harvard suggests that a small daily dose of olive oil may substantially reduce the risk of early death. That’s raising questions among whole-food, plant-based eaters, since avoiding added oil is a cornerstone of the WFPB diet. Elizabeth Turner explains at ForksOverKnives.com.
Original post: https://www.forksoverknives.com/wellness/new-olive-oil-study-sparks-questions-whole-food-plant-based
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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.
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