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May 31, 2023

The 411 on cheese: Definition, health risks and alternatives from


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Related Episodes:

181: 6 Easy Steps to Cut Out Cheese

229: Cheese: A Brief History And The Origins Of Why Americans Can’t Get Enough

470: Is Cheese Really Good for Our Health? 

Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better. 


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