Preview Mode Links will not work in preview mode

Apr 24, 2024

[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet 

 

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

 

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop 

 

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing 

Facebook: Facebook.com/PlantBasedBriefing 

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

 

#vegan #plantbased #plantbasedbriefing #plantbaseddiet #nutrition #protein #muscle #buildingmuscle