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Jan 6, 2025

Prioritizing Plant-Based Protein in the Scientific Report of the 2025-2030 Dietary Guidelines for Americans Committee is a Step Forward, Doctors Say 

Whether these recommendations make it into the 2025-2030 Dietary Guidelines remains to be seen, but this is still huge progress! Listen to details from Physicians...


Dec 17, 2024

What Makes Animal Protein High Quality?

Although the long-held belief that animal-based proteins are more complete than plant proteins has been refuted, this misconception persists. Where did it originate? 

By Nelson Huber-Disla at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #plantprotein #animalprotein...



Mar 27, 2024

6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com

 

Original post:  https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/ 

 

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Mar 26, 2024

How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

Original post: https://nutritionstudies.org/how-to-build-muscle-be-your-plant-based-personal-best/  

Robert Cheeke’s website: VeganBodybuilding.com

 

The T. Colin Campbell Center for Nutrition Studies was established to...