May 13, 2025
MAHA’s ‘Natural’ Foods Obsession Doesn’t Account for the Way We Actually Eat (Part 1)
From homesteading to organic farming, raw milk to backyard eggs, the trend toward traditional living may seek simplicity and nostalgia. But it often overlooks the complexities of scaling food systems, and promotes misleading...
May 12, 2025
The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
Excluding artificial food colors from children’s diets can improve ADHD symptoms. The FDA has announced an “understanding with industry” to phase out synthetic food dyes. Listen to today’s episode written by Dr. Michael Greger at @
May 9, 2025
Mothers and Daughters and Sons and Steaks
In honor of Mothers Day this weekend, consider that animals love their babies too and, just as humans, they long to nurse, nuzzle, and bond with their babies. They cry, and some go crazy when their babies are taken from them, just as we would. What we put into our mouths is our...
May 8, 2025
Why We Do Not Recommend The Carnivore Diet
The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the...
May 7, 2025
Why Filling Your Glycogen Stores Matters More Than You Think
“Have you ever found yourself doing everything right—eating clean, working out, staying disciplined—yet still feeling strangely off? Maybe you wake up in the middle of the night, your heart racing. Or you crash mid-afternoon despite your green smoothie....