May 12, 2026
Are Beans and Whole Grains Inflammatory Foods?
Is our avoidance of beans and whole grains/gluten justified? Or are we being fed misinformation that’s actually harming us in our food choices? My vote is for the latter. Here’s why.
Written by Will Bulsiewicz, MD at ForksOverKnives.
#vegan #plantbased...
May 5, 2026
Animal Liberation Is Part of the Social Justice Tapestry
To recognize animal exploitation as a justice issue is to confront our own participation in it. Veganism asks that we examine every day what we eat, buy, wear, and normalize. These changes reach into our habits and social relationships, forcing us to confront...
Apr 28, 2026
Why You Should Be Eating Flaxseeds Every Day
Packed with omega-3, protein, and fiber, flaxseeds are a great addition to many dishes. Listen to today’s episode written by Charlotte Pointing at VegNews.com
#vegan #plantbased #plantbasedbriefing #plantbaseddiet #flax #flaxseeds #omega3
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Apr 21, 2026
How Ultra-Processed Foods Could Cause Disease: Food Additives
Why can’t we just look at ingredients lists on food labels and avoid food additives that we know are harmful? Listen to today’s episode written by Dr Michael Greger at @NutritionFacts.org
#vegan #plantbased #Plantbasednutrition #upf’s #food additives...
Apr 14, 2026
The Quiet Acceleration Toward a Plant-Powered Planet
“Social change often feels glacial, incremental, fragile, and at risk of slipping backward. History shows that transformation rarely moves in a straight line. Instead, it unfolds in waves, from slow adoption to steady accumulation, and then, suddenly, acceleration....