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Aug 11, 2026

Is Fruit Healthy? Busting Common Fruit Myths

“What’s the truth about fruit? How does it affect our overall health, and what are the pros and cons of eating fruit in more specific cases, like if we’re diabetic or trying to lose weight?”

Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition...


Aug 4, 2026

Do Brain Supplements Work? Sorting The Evidence From The Marketing

“For most healthy adults, brain supplements don't work. Nootropics like ginkgo biloba and lion's mane have failed to show meaningful cognitive benefit in rigorous trials. Supplements do earn their place in one situation: correcting a genuine...


Jul 28, 2026

American Horses Are Still Being Slaughtered for Meat

Did you know horses are still being slaughtered for meat? 83% of Americans oppose slaughtering horses for food, yet efforts to ban horse meat remain stalled. Listen to today’s episode written by Jessica Scott-Reid at Sentient.

#vegan #plantbased #plantbasedbriefing...



Jul 14, 2026

Low-Carb Plant-Based Diet – What To Eat?

The ideal macronutrient combination for a healthy diet remains hotly debated, However, there are different ways to achieve a high quality diet. The ratio of carbohydrates (carbs), protein and fat is not as important as the quality of the foods consumed. But what does that look...