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May 31, 2022

What is a processed food vs a whole food? By Thomas Campbell MD at NutritionStudies.org. Originally published at www.MyPlantBasedProgram.com.

Original post: https://nutritionstudies.org/what-is-a-processed-food-vs-a-whole-food/ 

Related Episodes: 174, 175

The T. Colin Campbell Center for Nutrition Studies was...


May 30, 2022

Tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general, with each additional cup of green tea a day associated with a 4-percent lower mortality risk. What about cancer? Dr Michael Greger at NutritionFacts.org explains.

Original post:


May 27, 2022

How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy Dangizer at TheBeet.com. Part 2 of 2. 

Original post: https://thebeet.com/high-fiber-weight-loss/ 

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover...


May 26, 2022

How a high-fiber diet promotes weight loss, from a doctor (Dr. Will Bulsiewicz) who lost 50 lbs. By Lucy at TheBeet.com. Part 1 of 2. 

Original post: https://thebeet.com/high-fiber-weight-loss/ 

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything...


May 25, 2022

 

With government support and robust public policy, alternative proteins can help us achieve an equitable and sustainable global water system. By Amy Huang and Lauren Stone at GFI.org.

Original post: https://gfi.org/blog/world-water-day-2021/ 

The Good Food Institute is an international nonprofit reimagining meat...