Preview Mode Links will not work in preview mode

Oct 13, 2021

Karen Asp  at TheBeet.com shares some plant based foods that help you sleep better.

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

Original post: https://thebeet.com/these-10-plant-based-foods-can-help-you-sleep-better/ 

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing 

Facebook: Facebook.com/PlantBasedBriefing 

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

 

#vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #thebeet #karenasp #sleephygene #melatonin #magnesium #tryptophan #calcium #potassium #REM #chamomile