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Dec 31, 2021

5 tips to help you achieve your New Year’s health and wellness goals. By Hailey Welch at TheBeet.com

The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron and other essential nutrients.

Original post: https://thebeet.com/vegan-fitness/ 

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