Preview Mode Links will not work in preview mode

Mar 27, 2024

6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at


Original post: 


Related Episodes:

723: All of These 13 Vegan Athletes Are at the Top of Their Game by Charlotte Pointing at

654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons by Karen Asp at

607: [Part 2] A Vegan Diet for Athletes and Sportspeople from

606: [Part 1] A Vegan Diet for Athletes and Sportspeople from

590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete by Megan Edwards at

524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at

523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at

413: Why All Athletes Should Eat Plant-Based Diets by Dr. Michael Greger at

400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' by Dr. Michael Greger at

347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ by Karen Asp, at

346: Nutrition for Plant-Based Runners by Brigitte Gemme at

316: The No-B.S. Guide to Plant-Based Protein by Courtney Davison at

219: What I Eat in a Day as a Vegan Nutritionist and Athlete by Adam Meyer at


Forks Over Knives Documentary: 


Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit for a wealth of resources. 


How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: 


Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief



LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #protein #plantprotein #veganathlete #enduranceathlete